Weigh In record (no journal entry) for 11 August 2020
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59.4 kg
Lost so far: 22.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 53.72g | Prot: 83.70g | Carbs: 217.40g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Dinner: Butter, General Mills Lucky Charms Cereal, Kroger Lactose Free 2% Reduced Fat Milk, Cooked Green String Beans (from Frozen), Carrots, Tomatoes, Vegetable Oil, Tomato Paste, Ole Yellow Corn Tortillas, Publix Jumbo Shrimp. more...
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1914 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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