Weigh In record (no journal entry) for 12 August 2020
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70.0 kg
Lost so far: 3.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 8.48g | Prot: 31.20g | Carbs: 26.51g.
Breakfast: Grissol Melba Toast, Poached Egg. Lunch: President's Choice Chicken Breast Strips, Grissol Melba Toast, No Name Dill Pickles with Garlic, Pickled Green String Beans. more...
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Gaining 0.9 kg a Week
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carol021917's Weight History
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