176 @ bedtime
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 23.01g | Prot: 34.88g | Carbs: 200.88g.
Breakfast: Bananas, Coffee. Lunch: Weight Watchers White Bread, Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Bick's Dill Pickles (No Garlic), Kirkland Signature Chicken Pot Pie. Snacks/Other: Watermelon , Mentos Mint. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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