acadia1894's Journal, 11 Aug 20

Past the -20 lb mark. Weight loss is starting to feel "real" for me.
131.3 kg Lost so far: 9.8 kg.    Still to go: 70.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1621 kcal Fat: 93.08g | Prot: 75.60g | Carbs: 129.65g.   Breakfast: El Monterey Simply Breakfast Burrito. Dinner: Tajin Clasico Seasoning, Kroger Carnitas Style Pork Roast, Mission Whole Wheat+ Chia & Quinoa. Snacks/Other: Reese's Peanut Butter Cups (Snack Size), Kraft Classic Caesar Dressing, Cauliflower, Kroger Hard Salami, Great Value Bite Size Tortilla Chips, Wholly Guacamole Classic Guacamole, Skinless Chicken Breast, Kroger Hard Salami. more...
Losing 2.5 kg a Week

8 Supporters    Support   

Comments 
nice job 
11 Aug 20 by member: mountainman2
👋acadia, feel ur truth becoming reality🤙 
12 Aug 20 by member: acomandr

     
 

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acadia1894's Weight History


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