Weigh In record (no journal entry) for 11 August 2020
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96.1 kg
Lost so far: 3.7 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 41.67g | Prot: 49.15g | Carbs: 59.58g.
Breakfast: Lindy's Homemade Watermelon Strawberry Italian Ice. Lunch: Mozzarella Cheese. Dinner: Baby Carrots, Chick Peas, Honey, Chicken Stock, Salt, Black Pepper, Paprika, Garlic Powder, Vegetable Oil, Chicken Thigh. more...
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Losing 1.3 kg a Week
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boymom331's Weight History
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