Weigh In record (no journal entry) for 18 July 2013
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56.2 kg
Lost so far: 6.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 34.81g | Prot: 63.69g | Carbs: 174.86g.
Breakfast: EarthGrains Honey Wheat Berry Bread, Organic Valley Organic Brown Eggs (Large), Tillamook Extra Sharp Cheddar Cheese, Tajar Organic Agave Nectar, Once Again Crunchy Peanut Butter (Without Salt), Organic Valley Organic Half & Half, Bananas . Lunch: Kraft Blue Cheese Crumbles, Pilgrim's Pride Boneless Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Great Value Romaine Lettuce. Snacks/Other: GT's Organic Raw Kombucha (Bottle), Peach, Bananas. more...
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Gaining 0.1 kg a Week
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lizzyrebecca's Weight History
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