Weigh In record (no journal entry) for 02 August 2020
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 37.64g | Prot: 56.23g | Carbs: 159.31g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Bagel, Bone Broth, Hard-Boiled Egg , Chinese Cabbage (Bok-Choy, Pak-Choi) , Cooked Chinese Cabbage (Fat Not Added in Cooking), Cooked Carrots, Baked Sweetpotato (Peel Not Eaten), Chicken Breast. Dinner: Vegetable Oil, Green String Beans, Potato, Bananas, Blueberries , Sweet Cherries , Blackberries , Silk Unsweetened Soy Milk, Kirkland Signature Organic Chia Seeds, Bananas , Harvest Crunch Original Granola Cereal. more...
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steady weight
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cotoneasters's Weight History
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