Weigh In record (no journal entry) for 10 August 2020
|
80.7 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 54.87g | Prot: 53.50g | Carbs: 168.18g.
Breakfast: Honey Mustard Dressing, Red Cabbage , Dole Shredded Carrots, Green Leaf Lettuce , Fajita Chicken, Great Value Romaine Lettuce, Potato French Fries, Kraft Macaroni & Cheese as Packaged, Red Onions, Roma Tomatoes, Tortilla Corn Chips. Lunch: Danish Pastry, Boston Pizza White Chocolate Lemon Cake, Starbucks Discoveries Caramel Macchiato. Dinner: Deep Fried Potato French Fries (from Fresh), Dr. Pepper Dr. Pepper (12 oz), Archer Farms Ham & Turkey Club Sandwich. Snacks/Other: Merlot Wine , Bacon. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emeraldrainbow's Weight History
|