atriel2's Journal, 10 Aug 20

Stupid O' Clock is my new normal. I have a day of Zoom meetings and blending. So many orders to go out.
And, I finally bit the bullet, after much discussion with the Husband and family, and started the enrollment for nutritionist classes.
Always forward. Always onward.
60.3 kg Lost so far: 39.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
888 kcal Fat: 30.44g | Prot: 34.89g | Carbs: 122.13g.   Breakfast: Trader Joe's Cinnamon Raisin Bagel, Trader Joe's Cashew Butter, Apple Sage Tofu Sausage, Brew Dr. Kombucha Clear Mind Kombucha, Califia Farms Oat Creamer, Coffee. Lunch: Seasoned Tofu Chunks, Sofrito Red Beans. Dinner: Jamaican Pasta Sauce and Veggies, Jerk Black Beans, Trader Joe's Organic Whole Wheat Penne Pasta. more...
1840 kcal Exercise: Fitbit - 24 hours. more...
steady weight

12 Supporters    Support   

Comments 
hope you make it through what sounds like a long day ... tough when your body wakes you up hours before you want to be up. but ... onward with the classes! good luck! 
10 Aug 20 by member: br_e_co
Thank you, Br_e_co! I don't think I've ever had a "normal" sleep schedule and this routine has been the pits. Thank you so much for your encouragement.  
10 Aug 20 by member: atriel2
Yes❣️❣️❣️ Always progress and keep learning❣️👏👏👏  
10 Aug 20 by member: moopie321
Moopie - I only go in reverse in my car. ❤️ 
10 Aug 20 by member: atriel2
🚘 🚘 🚘  
10 Aug 20 by member: moopie321
Ur incredibly inspiring, atriel🤩 
11 Aug 20 by member: acomandr
hi 
11 Aug 20 by member: rachelaennin99
zoom is sometimes boring 
11 Aug 20 by member: rachelaennin99
Hi Rachel! Zoom can be boring when I'm doing stuff for work. 
11 Aug 20 by member: atriel2
I am really bored at home 
12 Aug 20 by member: rachelaennin99



atriel2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.