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Workout playlist 8/10/20 I got the okay from my doctor.
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888 kcal
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Fat: 30.44g | Prot: 34.89g | Carbs: 122.13g.
Breakfast: Trader Joe's Cinnamon Raisin Bagel, Trader Joe's Cashew Butter, Apple Sage Tofu Sausage, Brew Dr. Kombucha Clear Mind Kombucha, Califia Farms Oat Creamer, Coffee. Lunch: Seasoned Tofu Chunks, Sofrito Red Beans. Dinner: Jamaican Pasta Sauce and Veggies, Jerk Black Beans, Trader Joe's Organic Whole Wheat Penne Pasta. more...
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