Weigh In record (no journal entry) for 10 August 2020
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 27.30g | Prot: 39.58g | Carbs: 97.92g.
Breakfast: Cream Cheese, Cottage Cheese , Granny Smith Apples. Lunch: Food Lion Homestyle Cole Slaw, Granny Smith Apples, Chicken Salad. Dinner: Peach. more...
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Losing 0.6 kg a Week
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