acadia1894's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
131.6 kg Lost so far: 9.5 kg.    Still to go: 70.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1571 kcal Fat: 72.44g | Prot: 66.85g | Carbs: 184.12g.   Breakfast: Great Value Bacon Egg & Cheese Croissant. Dinner: Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: Smucker's Red Plum Jam, Jif Natural Creamy Peanut Butter, Mission Whole Wheat+ Chia & Quinoa, Reese's Peanut Butter Cups with White Chocolate, Mission Whole Wheat+ Chia & Quinoa, Skinless Chicken Breast, Kale, Kraft Classic Caesar Dressing, Kraft Classic Caesar Dressing,  Kale,  Skinless Chicken Breast, Mission Whole Wheat+ Chia & Quinoa. more...
Losing 1.3 kg a Week

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acadia1894's Weight History


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