Weigh In record (no journal entry) for 10 August 2020
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67 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 29.84g | Prot: 45.34g | Carbs: 86.37g.
Breakfast: Green Tea, Oatmeal Cookies (Special Dietary), Bananas, Lowfat Plain Yogurt. Lunch: Tuna Salad. Dinner: Peaches. more...
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Losing 4.9 kg a Week
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cherrynut's Weight History
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