chubbermama's Journal, 09 Aug 20

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Weigh In record (no journal entry) for 09 August 2020

82.1 kg Lost so far: 2.8 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

557 kcal

Fat: 19.10g | Prot: 14.60g | Carbs: 86.08g. Breakfast: Lance Toasty Crackers with Real Peanut Butter (Package). Lunch: Cheese Pizza. Dinner: Coca-Cola Coca-Cola Classic (12 oz). more...

2119 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

6 Supporters Support

Comments

Nice!!

10 Aug 20 by member: kattay


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chubbermama's Journal, 09 Aug 20

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