Weigh In record (no journal entry) for 09 August 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 122.89g | Prot: 66.43g | Carbs: 22.01g.
Breakfast: Compliments Fully Cooked Bacon, Fried Egg, Coffee. Dinner: Cooked Summer Squash, Keto Blueberry Cheesecake , Neilson Dairy Fresh 35% Whipping Cream, Mushrooms, Lamb Ribs. more...
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steady weight
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arnoldmoe's Weight History
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