Weigh In record (no journal entry) for 09 August 2020
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96.7 kg
Lost so far: 3.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 38.04g | Prot: 47.93g | Carbs: 175.85g.
Breakfast: Tea (Brewed) , Chobani Flip Key Lime Crumble. Dinner: New York Hand Tied Garlic Knots, Thick Crust Cheese Pizza. Snacks/Other: White Claw Black Cherry Hard Seltzer, White Claw Black Cherry Hard Seltzer, Starbucks Tazo Iced Chai Tea Latte (Grande). more...
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Gaining 1.9 kg a Week
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boymom331's Weight History
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