Weigh In record (no journal entry) for 09 August 2020
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65.0 kg
Lost so far: 29.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 8.41g | Prot: 15.51g | Carbs: 37.12g.
Breakfast: Dave's Killer Bread Good Seed, Almond Butter, Beatrice 0% Skim Milk. more...
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Gaining 1.9 kg a Week
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trillium1's Weight History
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