Weigh In record (no journal entry) for 09 August 2020
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179.7 kg
Lost so far: 44.8 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 119.96g | Prot: 112.77g | Carbs: 232.14g.
Breakfast: Dole Pineapple Tidbits No Sugar Added, Friendship Dairies 1% Lowfat Cottage Cheese, Ocean Spray Diet Cran Pineapple, El Monterey Burrito Egg, Turkey Sausage and Cheese. Lunch: Strawberries , Hormel Compleats Spaghetti with Meat Sauce. Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Great Value Beef Burgers, Burger King American Cheese, Burger King Double Whopper Sandwich, Alexia Crispy Beer Battered Onion Rings. Snacks/Other: Yellow Cake (with Vanilla Frosting) . more...
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Losing 0.3 kg a Week
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Todd0350's Weight History
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