Weigh In record (no journal entry) for 09 August 2020
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73.3 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 84.68g | Prot: 54.32g | Carbs: 236.51g.
Breakfast: Black Diamond Fat Free Cheddar Cheese Slices, Piller's Smoked Breakfast Ham, Fried Egg, Starbucks Butter Croissant , Tim Hortons Coffee with Milk (Large), Concord Bakery Old Fashioned Sugar Mini Donuts. Dinner: Burger King Crispy Chicken Jr. , Burger King Small Fries. Snacks/Other: President's Choice Frozen Mango Chunks, Kellogg's Cheez It. more...
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Gaining 0.6 kg a Week
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GuiseppeCarboner's Weight History
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