Weigh In record (no journal entry) for 08 August 2020
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66.1 kg
Lost so far: 36.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 30.33g | Prot: 13.92g | Carbs: 25.04g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Wendy's Tomato (1 Slice), Calavo Avocado. Snacks/Other: Haagen-Dazs Ice Cream. more...
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steady weight
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