Weigh In record (no journal entry) for 08 August 2020
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79.7 kg
Lost so far: 21.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 30.70g | Prot: 15.90g | Carbs: 85.60g.
Breakfast: Haagen-Dazs Caramel Cone Ice Cream. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Great Value Hamburger Dill Chips Pickles, Jack Link's Original Beef Jerky. more...
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Losing 0.3 kg a Week
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Tosh Melody's Weight History
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