Weigh In record (no journal entry) for 08 August 2020
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78.7 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 54.75g | Prot: 77.38g | Carbs: 53.62g.
Breakfast: Coffee, Bananas. Lunch: Watermelon . Dinner: Chicken Wing. Snacks/Other: Mentos Mint. more...
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Gaining 4.8 kg a Week
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rosetonelli's Weight History
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