Weigh In record (no journal entry) for 17 July 2013
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95.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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875 kcal
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Fat: 23.82g | Prot: 66.89g | Carbs: 95.80g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Dinner: Tunafish in oil Eldorado, Tomatbønner Eldorado 100g, Smoothie Solbær Bendit. Snacks/Other: peanøttsmør 10g, Riskaker First Price. more...
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Losing 3.5 kg a Week
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