OlgaFit2023's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
52.3 kg Lost so far: 12.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
2300 kcal Fat: 82.99g | Prot: 164.17g | Carbs: 242.06g.   Breakfast: Vadelmat, Pakkasmarja Boysenmarja, Green & Black's White Chocolate, iChoc White Nougat Crisp, iChoc Super Nut, Luumut, Banaanit, Pensasmustikka, Kaneli, Urtekram Peanut Butter Smooth, Elovena Iso Kaura. Lunch: Luumut, Omena (Granny Smith), Avokado, Sainte Maure Juusto President , Katkarapu. Dinner: Mansikat, Lohi, Kurkku, Jäävuorisalaatti, Kesäkurpitsa. Snacks/Other: Kurkku, Snellman Kunnon Paistijauheliha, Peruna, Lohilo Cookie Dough. more...
Losing 0.3 kg a Week

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OlgaFit2023's Weight History


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