Weigh In record (no journal entry) for 07 August 2020
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 48.17g | Prot: 65.00g | Carbs: 239.01g.
Breakfast: Boost High Protein Chocolate, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Starbucks Strawberry Acai Refresher, Starbucks Double Smoked Bacon Breakfast Sandwich. Dinner: Boost High Protein Chocolate, Cheemo Potato & Cheddar Perogies. more...
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Gaining 3.2 kg a Week
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NanChan88's Weight History
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