Weigh In record (no journal entry) for 07 August 2020
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 37.25g | Prot: 38.91g | Carbs: 108.83g.
Breakfast: Bananas, Coffee. Lunch: Cucumber (with Peel), Scrambled Egg , Butter, Weight Watchers White Bread, Watermelon. Dinner: Cucumber (with Peel), Stouffer's Beef Pot Roast, Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: Mentos Mint. more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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