Weigh In record (no journal entry) for 07 August 2020
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 65.02g | Prot: 66.42g | Carbs: 27.31g.
Breakfast: Twinings Earl Grey Tea. Lunch: Butter , Chicken Liver . Dinner: Pork Backribs . Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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