Hanaa1989's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
55.9 kg Lost so far: 0.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1902 kcal Fat: 72.08g | Prot: 102.08g | Carbs: 216.88g.   Breakfast:  Tortilla de Blé Entier,  Fromage de Chèvre (Mou),  Muffin Ordinaire. Lunch:  Sucre,  Huile d'Olive, Jean Hervé Purée Tahin Sésame Blanc, Vahiné Caramel Liquide, Danone Yaourt Nature,  Raisins Secs,  Choux Blanc, Auchan Carottes Râpées,  Tortilla,  Blanc de Poulet. Dinner:  Nectarines,  Melon. Snacks/Other:  Chebakia, Gerblé Sablé Nature,  Miel,  Cacao en Poudre (Non Sucré), Carrefour Lait Écrémé, Jardin Bio Graines de Chia. more...
429 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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Hanaa1989's Weight History


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