Weigh In record (no journal entry) for 16 July 2013
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117.1 kg
Lost so far: 41.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 58.77g | Prot: 78.77g | Carbs: 136.30g.
Breakfast: Great Value Whole Milk, Kirkland Signature Cranberry Macadamia Nut Cereal. Dinner: Beef Top Round (Trimmed to 1/8" Fat), Pie Crust. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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