boymom331's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
97.5 kg Lost so far: 2.3 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1542 kcal Fat: 48.97g | Prot: 66.21g | Carbs: 215.30g.   Breakfast: Chobani Flip Salted Caramel Crunch. Lunch: Del Monte Avocado, Sara Lee Mr. Pita 100% Whole Wheat Pita Bread. Dinner: Apple & Eve 100% Cranberry Grape Juice, Sesame Chicken, White Rice. more...
Gaining 3.8 kg a Week



     
 

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boymom331's Weight History


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