UK cats's Journal, 16 Jul 13

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Weigh In record (no journal entry) for 16 July 2013

67.8 kg Lost so far: 13.2 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2013:

1145 kcal

Fat: 34.87g | Prot: 70.41g | Carbs: 144.99g. Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: Bananas, Creamy Peanut Butter, Iron Kids Bread. Dinner: Black Eyed Peas, Boil-in-Bag White Rice, Chicken Cordon Bleu. Snacks/Other: Cauliflower, Baby Carrots. more...

2147 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...

Losing 4.8 kg a Week

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UK cats's Weight History

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UK cats's Journal, 16 Jul 13

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UK cats's Weight History