Weigh In record (no journal entry) for 15 July 2013
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88.5 kg
Lost so far: 5.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 60.85g | Prot: 40.49g | Carbs: 171.47g.
Lunch: Light Margarine, Baked Potato Stuffed with Cheese (Peel Eaten). Dinner: Yellow Mustard, All Beef Wieners, Enriched Sandwich Bread (60% WW). Snacks/Other: Pear, Swiss Milk Chocolate, Gin. more...
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Gaining 0.1 kg a Week
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kittikatpat's Weight History
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