Weigh In record (no journal entry) for 05 August 2020
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 63.04g | Prot: 43.04g | Carbs: 111.90g.
Breakfast: Fibre 1 Lemon Bar, Coffee. Lunch: Swiss Chalet Butter, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Butter , Cooked Asparagus (from Fresh, Fat Added in Cooking), Stouffer's Fried Chicken Breast. Snacks/Other: Mentos Mint, Lay's Classic Chips. more...
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Gaining 4.8 kg a Week
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rosetonelli's Weight History
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