Weigh In record (no journal entry) for 04 August 2020
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83.8 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2745 kcal
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Fat: 118.08g | Prot: 157.34g | Carbs: 328.96g.
Breakfast: original ice cream, Dole Bananas, Lay's Wavy Original Potato Chips, Ralphs Pepperjack Cheese, Trader Joe's Bread & Butter Pickles, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Quest Chocolate Chip Cookie Dough Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Frozen Peach Unsweetened. Lunch: Reese's Outrageous! Stuffed with Pieces Candy, Watermelon, America's Choice California Navel Oranges. Dinner: Peaches , Peach. more...
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Losing 6.4 kg a Week
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