Weigh In record (no journal entry) for 04 August 2020
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45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 13.75g | Prot: 35.56g | Carbs: 123.70g.
Breakfast: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate. Lunch: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Boost High Protein Chocolate. Snacks/Other: Starbucks Strawberry Acai Refresher. more...
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Losing 5.1 kg a Week
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NanChan88's Weight History
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