Weigh In record (no journal entry) for 04 August 2020
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77.3 kg
Lost so far: 2.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 62.94g | Prot: 24.92g | Carbs: 95.17g.
Breakfast: Coffee. Lunch: Lipton Cup-A-Soup, Swiss Chalet White Roll, Swiss Chalet Butter . Dinner: Bick's Baby Dills Garlic, Butter , Scrambled Egg , Weight Watchers White Bread. Snacks/Other: Lay's Classic Chips, Mentos Mint. more...
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Losing 4.8 kg a Week
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rosetonelli's Weight History
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