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Waist-38.5
UB-36.5
Hips-48.75
Thigh-24.5
Knee-17
Upper Arm-13
Neck-14.5
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89.4 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 60.46g | Prot: 110.73g | Carbs: 20.14g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Jell-O Sugar Free Lime Gelatin, Splenda No Calorie Sweetener Packets, Regular Coffee, Boiled Egg. Lunch: Great Value Pimento Stuffed Queen Olives, Ground Beef (85% Lean / 15% Fat), Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks. Dinner: Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat), Hawaiian chicken. Snacks/Other: Tom's Pork Skins. more...
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2564 kcal
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Exercise:
sewing - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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diehard3's Weight History
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