Weigh In record (no journal entry) for 04 August 2020
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101.2 kg
Lost so far: 8.7 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 5.50g | Prot: 10.50g | Carbs: 12.00g.
Dinner: Betty Crocker Hamburger Helper - Beef Pasta. more...
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Losing 3.5 kg a Week
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