Weigh In record (no journal entry) for 04 August 2020
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 76.40g | Prot: 65.41g | Carbs: 27.87g.
Breakfast: Twinings Earl Grey Tea. Lunch: Onion (low carb), Romaine Lettuce (low carb), Roasted Broiled or Baked Chicken Breast, Cucumber (low carb), Hellmann's Real Mayonnaise. Dinner: Onion (low carb), Piller's European Wieners (0 Carbs), Gray Ridge Extra Large Eggs, Lactantia Whipping Cream 35%, Saputo Parmesan Petals. Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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