Weigh In record (no journal entry) for 17 November 2010
|
76.6 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2010:
|
1394 kcal
|
Fat: 33.97g | Prot: 34.77g | Carbs: 241.91g.
Breakfast: All Natural Tapioca Pudding. Lunch: Lite Diced Peaches, Beef Chow Fun. Dinner: Asian Style Pot Stickers. Snacks/Other: Peppermint White Chocolate Coffee Creamer, Rold Gold Pretzel Sticks, Spice Cake, Mini Vanilla Wafers, Ritz Bits Peanut Butter Cracker Sandwiches. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Braydensahh's Weight History
|