Weigh In record (no journal entry) for 03 August 2020
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65.3 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 67.51g | Prot: 38.83g | Carbs: 11.72g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Aquafina Water (16.9 oz), Peanut Butter, Roast Beef, Espresso Coffee, Keto Ice Cream, Coffee (Brewed From Grounds), Food Lion Pork Rinds. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, America's Choice Natural Almonds, Keto Ice Cream, Trident White Spearmint Sugarless Gum. more...
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1655 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
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Gaining 3.2 kg a Week
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 Comments
Way to go! You’re my hero!
03 Aug 20 by member: Johanne
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Judyrose1997's Weight History
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