bryan77727's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020

91.6 kg Lost so far: 18.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

270 kcal

Fat: 8.00g | Prot: 23.00g | Carbs: 24.00g. Lunch: Publix Shredded Pork with Sweet BBQ Sauce. more...

Losing 6.4 kg a Week

Comments

Yay friend! Keep it moving 💪💜💚

03 Aug 20 by member: jcmama777

Thank you

06 Aug 20 by member: bryan77727


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bryan77727's Weight History