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Visiting family and eating cake, ice cream, candy (things I almost NEVER eat at home!) Hopefully I can get this extra weight off soon.
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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1644 kcal
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Fat: 99.65g | Prot: 43.90g | Carbs: 149.29g.
Breakfast: Danish Pastry with Fruit, Cappuccino. Lunch: Arby's Fish Sandwich, Arby's Curly Fries (Small). Dinner: Old El Paso Stand 'n Stuff Nacho Flavored Taco Shells, Kraft 3 Cheese Mexicana Shredded Cheese, Wholly Guacamole 100 Calorie Snack Pack, Sour Cream, Jennie-O Turkey Hot Dogs. Snacks/Other: Quaker Old Fashioned Oats, Land O'Lakes Butter with Olive Oil, Truvia Brown Sugar Blend. more...
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2003 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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