Weigh In record (no journal entry) for 17 November 2010
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136.9 kg
Lost so far: 21.9 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2010:
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2032 kcal
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Fat: 106.71g | Prot: 175.64g | Carbs: 91.54g.
Lunch: Cole Slaw, Grilled Double Down Sandwich. Dinner: great value shredded cheddar, great value sour cream, parkay, great value broccoli, baked potato, pork chop. Snacks/Other: braum's chocolate capachino chunk. more...
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Gaining 6.4 kg a Week
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foreverfrost's Weight History
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