Weigh In record (no journal entry) for 03 August 2020
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83.4 kg
Lost so far: 7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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2737 kcal
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Fat: 167.32g | Prot: 254.70g | Carbs: 50.98g.
Breakfast: 수육, 블루베리, 먹태, 버터 (염분), 계란후라이, 수육. Dinner: 냉동 블루베리, 아몬드 우유, 아보카도. more...
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steady weight
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