Weigh In record (no journal entry) for 03 August 2020
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78.0 kg
Lost so far: 8.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 37.00g | Prot: 23.00g | Carbs: 44.00g.
Dinner: Country Crock Shedd's Spread Original, Kroger Boneless Beef Chuck Steak. Snacks/Other: Sun Chips Harvest Cheddar, Trader Joe's 100% Pure Florida Orange Juice. more...
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Losing 1.6 kg a Week
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loulee11217's Weight History
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