Weigh In record (no journal entry) for 03 August 2020
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79.3 kg
Lost so far: 13.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 5.50g | Prot: 27.99g | Carbs: 27.33g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Egg, All Whites 100% Liquid Egg Whites. more...
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Losing 0.3 kg a Week
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IowaBill's Weight History
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