Weigh In record (no journal entry) for 03 August 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 76.97g | Prot: 103.71g | Carbs: 211.04g.
Breakfast: Figues, Gullón Barquillos Vainilla, Muffin Ordinaire. Lunch: Agneau Rôti, Lentilles Cuites. Dinner: U Légumes Vapeur, Orge, Sucre, Raisins Secs, Bouillon de Poulet, Bouillon ou Consommé, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Melon, Chebakia, Gerblé Sablé Nature, Café Royal Café au Lait. more...
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Gaining 2.1 kg a Week
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Hanaa1989's Weight History
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