Weigh In record (no journal entry) for 03 August 2020
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84.1 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 44.50g | Prot: 90.00g | Carbs: 116.00g.
Breakfast: Market Pantry 100% Liquid Egg Whites. Lunch: Welch's Grape Jelly, Good & Gather Organic Creamy Peanut Butter, Pepperidge Farm Soft Oatmeal Farmhouse Bread. Dinner: Good & Gather Mexican Style Cheese, Mission Flour Tortilla (Burrito Size). Snacks/Other: Rule 1 R1 Whey Blend. more...
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Gaining 0.1 kg a Week
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PowerbuilderC's Weight History
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