Weigh In record (no journal entry) for 13 July 2013
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86.6 kg
Lost so far: 21.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 49.99g | Prot: 31.73g | Carbs: 100.86g.
Breakfast: Coffee with Cream and Sugar, Egg, Extra Virgin Olive Oil, Bell Peppers, Tanimura & Antle Sweet Yellow Onion, Black Raspberries. Dinner: Cucumber (Peeled), Fit & Active Unsalted Almonds, Dole Italian Salad, Romaine & Radicchio Lettuce, Extra Virgin Olive Oil, Bing Cherries. more...
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steady weight
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Sugar Waffle's Weight History
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